We’re in the middle of some hot days here in Southern BC, and I’ve been looking for ways to stay cool. Here are my conclusions:
– Get a good fan or two if there’s no AC at home.
– Drink lots of water.
– Indulge in Slurpees/slushies and ice cream.
– Be smart about when you exercise and play outside – early morning and evening are best.
Probably common sense, but a little of that goes a long way…